KIDNEY HEALTH BY AYURVEDA Ayurveda promotes kidney health through Rasayana (rejuvenation) and Diuretic (cleansing) therapies, relying heavily on nephroprotective herbs like Punarnava, Gokshura, and Varuna. These are typically consumed as single-herb formulations or multi-ingredient tonics to reduce fluid retention and flush out toxins. [1, 2, 3, 4] Ayurveda relies on several core herbs and tonics to support renal and urinary health: [1] • Punarnava (Boerhaavia diffusa): Translating to "renewer," this herb is celebrated in Ayurveda for its diuretic properties. It is often used to support healthy kidney filtration, reduce swelling, and manage fluid retention. [1, 2, 3] • Gokshura (Tribulus terrestris): Known to strengthen the kidneys and urinary tract, this herb aids in flushing out toxins and maintaining a healthy urinary flow. [1, 2] • Varuna (Crataeva nurvala): Often used in litholytic formulations (meant to help break down renal stones), it supports overall urinary comfort,...
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BALANCING ZONAL ENERGIES IN THE HOUSE USING COLOUR THERAPY AND USE OF METAL STRIPS In Vastu Shastra, zonal energies are balanced by aligning the five elements (Water, Air, Fire, Earth, and Space) with their appropriate directions, using specific colours and metal strips as remedies to correct imbalances without structural changes. Balancing with Colour Therapy Colour therapy (Chromotherapy) uses specific colours to enhance or calm the energy in a room, with each colour linked to a particular element and direction. Direction Element Recommended Colours Effect/Purpose North Water Blue, light green Wealth, career growth, new opportunities Northeast Water Light yellow, white, light blue Wisdom, clarity, spirituality East Air Green, white, light orange Health, social connections, growth Southeast Fire Orange, pink, light red Cash flow, energy, confidence, passion South Fire Red, orange, yellow Fame, recognition, positive energy Southwest Earth Yellow, beige, earthy tones Stability, relat...
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BALANCING WITH NINE PLANETS IN A HOUSE 8-01-2026 "Balancing with nine planets in the house" refers to methods within Vedic astrology (Jyotisha Shastra) and Vastu Shastra to harmonize the energies of the nine celestial bodies (Navagraha) within your living space and personal life. This involves lifestyle adjustments, rituals, and aligning your home's design with specific planetary directions. Vastu Shastra and Planetary Directions Vastu Shastra connects each planet to a specific direction within the home, aiming to create a balanced flow of energy. • Sun (Surya): East direction. Governs authority and vitality. • Moon (Chandra): North-East direction. Influences emotions and mental well-being. • Mars (Mangal): South-East direction. Associated with courage and energy. • Mercury (Budh): North direction. Rules communication and intellect. • Jupiter (Guru): North-East direction (also). Represents wisdom and good fortune. • Venus (Shukra): South-West direction. Governs love, be...
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BALANCING OF PANCHATATVAS IN THE HOUSE Balancing the Panchatatva (five elements) in Vastu Shastra involves mapping Earth, Water, Fire, Air, and Space to their specific directional zones. You can easily achieve this harmony in your home using targeted colours, natural materials, and strategic item placements—without needing major structural renovations. [1, 2] 1. Earth (Prithvi) - Southwest (SW) Earth represents stability, strength, and grounding. [1, 2] • Placement: Position heavy furniture, master bedrooms, and foundational structures here. • How to balance: Decorate with earthy tones (browns, yellows, or beiges). Add heavy ceramic, terracotta pots, or stone decor to stabilize the zone. [1, 2, 3, 4, 5] 2. Water (Jal) - Northeast (NE) Water governs flow, emotional balance, wealth, and clarity. [1, 2] • Placement: Ideal location for underground water tanks, drinking water, or your prayer room (Mandir). • How to balance: Place a small indoor water fountain or glass jar with fresh water i...
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BALANCING OF FIVE ELEMENTS 6-01-2026 Balancing Elements by Vastu Shastra Balancing the five elements (Earth, Water, Fire, Air, Space/Ether) involves connecting with each through mindful activities, diet, and environment, using practices like yoga, meditation, and Vastu/Feng Shui to harmonize them in your body and home for better well-being and energy flow. Key actions include spending time in nature (Earth), using water (Water), candle gazing (Fire), deep breathing (Air), and creating open spaces (Space), while eating seasonally and managing emotions also supports balance. Connecting with Each Element Earth (Stability, Grounding): Get outdoors in nature, walk barefoot, eat grounding foods like root vegetables (sweet potatoes, carrots). Water (Flow, Emotion): Splash water on your face, take baths, drink plenty of water, include juicy fruits. Fire (Transformation, Passion): Meditate with candle gazing (trataka), use warm spices, wear red/orange, engage in fiery activities. Air (Movemen...
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BALANCING ELEMNTS IN A HOUSE BY VEDIC VASTU SHASTRA To balance elements in a house according to Vedic Vastu Shastra, focus on placing the five natural elements (earth, water, fire, air, and space) in their designated directions within your home, using appropriate colours, materials, and design elements to create harmony and positive energy flow throughout the space; for instance, placing water features in the north or east, keeping the kitchen in the southeast (fire element), and using heavy furniture in the southwest (earth element). Key points to remember: • Element placement: • Earth (Prithvi): Southwest corner - use heavy furniture, earthy colours like brown and beige. • Water (Jal): North and northeast corners - incorporate water features, aquariums, blue colours. • Fire (Agni): Southeast corner - place the kitchen stove, use red and orange colours. • Air (Vayu): East and northwest corners - open windows, use wind chimes, light colours. • Space (Akash): Centre of the house - kee...
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BALANCE-IMBALANCE IN WATER ELEMENT When water element is balanced in that particular building residents enjoy peace of mind and having clarity in life. They conceive wonderful visions and magical ideas for their life purpose. They have strong immunity with natural healing power of the body, and they become creator of new money-making opportunities for themselves. They have attractive personalities and are always getting new ideas and insights for future growth and development to lead purposeful lives. Imbalance state of water element. • When the Water element is in an imbalance state in particular building structures residents have lack of ideas and vision, no clarity of mind, very weak immunity and weak resistance power of body. There is no attraction in their product and services as well as personality. • No money Generating opportunity in career. • No growth or promotion no increment in the job. • They are always in the state of confusion. • They are highly imbalanced mentally and e...