MUDRA SCIENCE PART IV

MUDRAS FOR SPECIFICDISEASES

HYPERTENSION MUDRA

Hypertension or High Blood Pressure has become a common and chronic disease these days. There is a specific Mudra to control hypertension.

Method

Six simple steps for making this Mudra.

1)     Interlock fingers of both hands.

2)     Take out the right hand Index finger from the lock and keep it straight upwards.

3)     Join the right hand thumb to the root of the left hand Index finger.

4)     Keep the left hand thumb over the right hand thumb.

Do it about an hour daily along with the Gyan Mudra.

This Mudra is highly effective in normalising the blood pressure quickly, the high blood pressure becomes normal within few minutes.

 

Compiled from various sources

 

Vikas P Deshpande

M. E. Civil, Structural Consultant

Vastu Consultant

0434681647, deshpandevikas@gmail.com

 

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