MUDRA SCIENCE PART IV

MUDRAS FOR SPECIFIC DISEASES

MAHASHEERSH (Headache) MUDRA

12-05-2022

This is another powerful Mudra formed by the combination of one Pranik Mudra and one TATTVA Mudra of the second category whereby excessive flow of energy is decreased by bring back balance. This Mudra is formed by folding the Ring finger and placing it, tip on the base of the Thumb. (SURYA MUDRA), while VYAN MUDRA is formed by the union of Index finger, Middle finger and the Thumb tip. MAHA SHEERSHA MUDRA is thus formed by folding the Ring finger, and joining the tips of Index finger and Middle finger to the tip of the Thumb. Keep little finger straight.

In Sanskrit, MAHA means BIG, and SHEERSHA means HEAD. Therefore, MAHASHEERSHA means BIG HEAD.

Benefits

1)     As the name suggests itself, it is related to HEAD. It relieves all kinds of head-aches. Head-ache caused by any reason whether by tension or sinusitis, cold, hot or cold weather, acidity, menstrual problems, back-ache or cervical pains-get cured by this Mudra. Head-aches are caused by swelling of veins in the head. This Mudra removes this swelling by equalizing blood circulation in the body.

2)     It cures swelling of SINUS cavities i.e. SINUSITIS.

3)     It relieves mental tensions.

4)     Vyan Mudra cures blood pressure problems and Surya Mudra cures head-ache, common cold, etc. Maha Sheersha Mudra gives benefits of these two Mudras simultaneously.

5)     COMMON COLD and HEADACHES are the most common forms of sickness in the world, and is the leading cause of loss of working-man hours and efficiency. Virtually, every person suffers from it in one’s life. Head-aches can sometimes be crippling. Do MAHASHEERSHA Mudra and save yourself from headaches.

Duration

5-6 minutes thrice a day.

COMPILED FROM VARIOUS SOURCES

Vikas P Deshpande

M. E. Civil, Structural Consultant.

VASTU CONSULTANT

0434681647, deshpandevikas@gmail.com

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