HOW TO USE SRI YANTRA

The Sri Yantra is not just a beautiful symbol, but also a tool to aid in meditation. There are many ways in which this can be done. Here’s one method of meditating with the Sri Yantra:

  1. Begin by focusing on the central dot: The central dot, or the ‘bindu’, is the beginning and end of creation. Focusing on it can assist you in experiencing a sense of unity and oneness with the cosmos.
  2. Allow yourself to notice the triangle surrounding the central dot: The triangle surrounding the ‘bindu’ represents the divine trinity in Hinduism and other triads.
  3. Notice the many triangles within the circle and what they represent: The nine interlocking triangles form 43 smaller triangles, each representing a specific aspect of existence, a cosmic principle, or a form of divine consciousness. By acknowledging them, you embark on a journey to understand the multiplicity of the universe.
  4. Start taking in the circles within which the triangles are set: These circles, also known as ‘circuits’, represent the cyclic nature of the universe—birth, life, death, and rebirth. They contain and organize the triangles, further emphasizing the interconnectedness and interdependence of all existence.
  5. Focus your attention on the lotus petals and how they’re positioned: The two layers of lotus petals surrounding the circuits, 16 and 8 in number, represent the human faculties—both sensory and spiritual—that we use to interact with and understand the world. Reflecting on them can lead you to a deeper understanding of your own nature and abilities.
  6. Bring your awareness to the square that frames the image and notice how they point: Pay attention to their orientation, inviting thoughts about your own journey towards liberation.
  7. Finally, gaze at the entire yantra and notice the different shapes and patterns within it: The entirety of the Sri Yantra represents the cosmos and the human body. By looking at the whole, you get a sense of the ultimate unity of existence and the perfect balance and harmony within creation.
  8. You can then go in reverse back to the central dot: This is symbolic of the inward journey. It reinforces the cycle of creation and dissolution and the ultimate return to oneness.
  9. Close your eyes and meditate on the image of the yantra unfolding in your mind’s eye: With the vivid image of the Sri Yantra in your mind, meditate on its profound meaning. This can help you internalize the cosmic truths it symbolizes, leading you to a state of heightened awareness and spiritual realization.

 

  COMPILED BY

VIKAS P DESHPANDE

M.E. CIVIL, STRUCTURAL CONSULTANT

VASTU AND FENG SHUI CONSULTANT

0434681647, deshpandevikas@gmail.com

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