Jaiphal / Nutmeg

"Jaiphal" is the Hindi word for nutmeg, a seed from the Myristica fragrans tree. It's a popular spice used in both sweet and savory dishes, adding a warm, sweet, and aromatic flavor.

Here's a more detailed look at jaiphal:

Culinary Uses:

Jaiphal is a versatile spice used in a wide range of dishes, including baked goods, sauces, and spice mixes. It's a key ingredient in pumpkin pie and other traditional desserts, and can be added to savory dishes like meat, vegetables, and potatoes.

Health Benefits:

Jaiphal is a good source of nutrients like magnesium, manganese, and vitamin B6. It is also known for its potential to improve digestion, reduce stress, and enhance immune function. Some traditional remedies even suggest its use for improving skin health and hair growth.

Preparation:

Jaiphal can be purchased whole or ground. When using whole jaiphal, it can be grated fresh into dishes to release its full flavor and aroma.

Difference from Mace:

Mace, also known as "javitri", is the seed covering of the same nutmeg fruit and has a different flavor profile than jaiphal, according to YouTube.

Nutmeg (Jaiphal) Whole (17g) - Flavour & Spice

Nutmeg (Jaiphal) Whole is a warm, sweet spice, perfect for grating fresh into dishes for a burst of flavour. Ideal for baking, sauces, and spice mixes, its rich...

Make a paste of Nutmeg powder and alum and apply on the face to remove all black spots.

 

 

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